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Club Sandwich on Rye

Brand: Amato's

623 Calories
Quantity
order
Serving
Fat
28 g
Carbs
56 g
Fiber
5 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 623 Calories of Amato's Club Sandwich on Rye?

Swimming
52 minutes
Jogging
72 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Club Sandwich on Rye come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 623
% Daily Value *
Total Fat 28g44%
Saturated Fat 8g40%
Cholesterol 75mg25%
Sodium 2327mg97%
Potassium 0mg0%
Total Carbohydrate 56g19%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 38g76%

Vitamin A 1550mg
Vitamin C 32%
Calcium 210mg
Iron 4.14mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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