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Edamame Well Salad, without dressing

Brand: Amato's

317 Calories
Quantity
order
Serving
Fat
22 g
Carbs
25 g
Fiber
5 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 317 Calories of Amato's Edamame Well Salad?

Swimming
26 minutes
Jogging
36 minutes
Cycling
49 minutes
Walking
88 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Edamame Well Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 317
% Daily Value *
Total Fat 22g34%
Saturated Fat 2g10%
Sodium 734mg31%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 12g24%

Vitamin A 350mg
Vitamin C 39%
Calcium 130mg
Iron 7.56mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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