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Italian Cold Cut Combo Sandwich

Brand: Amato's

487 Calories
Quantity
order
Serving
Fat
26 g
Carbs
38 g
Fiber
3 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 487 Calories of Amato's Italian Cold Cut Combo Sandwich?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Italian Cold Cut Combo Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 487
% Daily Value *
Total Fat 26g40%
Saturated Fat 4g20%
Cholesterol 49mg17%
Sodium 1409mg59%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 21g42%

Vitamin A 550mg
Vitamin C 18%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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