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Pancakes (3), with Home Fries

Brand: Amato's

643 Calories
Quantity
order
Serving
Fat
22 g
Carbs
103 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 643 Calories of Amato's Pancakes (3)?

Swimming
54 minutes
Jogging
74 minutes
Cycling
98 minutes
Walking
179 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Pancakes (3) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

97g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 643
% Daily Value *
Total Fat 22g34%
Saturated Fat 6g30%
Sodium 2260mg95%
Potassium 0mg0%
Total Carbohydrate 103g35%
Dietary Fiber 6g24%
Sugars 9g30%
Protein 7g15%

Vitamin A 150mg
Vitamin C 14%
Calcium 30mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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