Home  /  Foods

Side English Muffin

160 Calories
Quantity
side
Serving
Fat
6 g
Carbs
25 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Side English Muffin?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Side English Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 side


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 217mg10%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 4g8%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability