220 Calories
Quantity
✕
side
Serving
Fat
6 g
Carbs
33 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Amato's Side Toast?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Amato's Side Toast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 428mg18%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 8g16%
- Vitamin C 7%
- Calcium 50mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
