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Spinach & Gemelli Well Salad, without dressing

Brand: Amato's

370 Calories
Quantity
order
Serving
Fat
22 g
Carbs
36 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 370 Calories of Amato's Spinach & Gemelli Well Salad?

Swimming
31 minutes
Jogging
42 minutes
Cycling
57 minutes
Walking
103 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Spinach & Gemelli Well Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 370
% Daily Value *
Total Fat 22g34%
Saturated Fat 3g15%
Sodium 694mg29%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 8g16%

Vitamin A 3450mg
Vitamin C 2%
Calcium 70mg
Iron 2.16mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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