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Tuscan White Bean Salad, without dressingq

Brand: Amato's

412 Calories
Quantity
order
Serving
Fat
30 g
Carbs
31 g
Fiber
11 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 412 Calories of Amato's Tuscan White Bean Salad?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
115 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Tuscan White Bean Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 412
% Daily Value *
Total Fat 30g47%
Saturated Fat 5g25%
Sodium 898mg38%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 11g44%
Sugars 9g30%
Protein 9g18%

Vitamin A 1150mg
Vitamin C 22%
Calcium 110mg
Iron 4.32mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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