90 Calories
Quantity
✕
as packaged (about 1/2 cup prepared)
Serving
Fat
0 g
Carbs
19 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 90 Calories of America's Choice Instant Mashed Potatoes?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in America's Choice Instant Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 as packaged (about 1/2 cup prepared)
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Cholesterol 5mg2%
- Sodium 480mg20%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 2g4%
- Vitamin C 3%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
