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Black Bean Tamale Verde Whole Meal, frozen

Brand: Amy's

330 Calories
Quantity
meal
Serving
Fat
10 g
Carbs
55 g
Fiber
12 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Amy's Black Bean Tamale Verde Whole Meal?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Amy's Black Bean Tamale Verde Whole Meal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 10g16%
Saturated Fat 1g5%
Sodium 780mg33%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 12g48%
Sugars 6g20%
Protein 7g15%

Vitamin A 200mg
Vitamin C 10%
Calcium 80mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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