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Lentil Organic Soup, canned

Brand: Amy's

180 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
25 g
Fiber
6 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Amy's Lentil Organic Soup?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Amy's Lentil Organic Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 6g24%
Sugars 3g10%
Protein 8g16%

Vitamin A 1500mg
Vitamin C 7%
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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