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Roasted Vegetable Tamale Whole Meal, frozen

Brand: Amy's

280 Calories
Quantity
meal
Serving
Fat
7 g
Carbs
44 g
Fiber
10 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Amy's Roasted Vegetable Tamale Whole Meal?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Amy's Roasted Vegetable Tamale Whole Meal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.5g3%
Sodium 740mg31%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 10g40%
Sugars 4g14%
Protein 9g18%

Vitamin A 500mg
Vitamin C 27%
Calcium 150mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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