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Southwestern Black Bean Chili, canned

240 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
40 g
Fiber
10 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Southwestern Black Bean Chili?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Southwestern Black Bean Chili come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 10g40%
Sugars 5g17%
Protein 12g24%

Vitamin A 1000mg
Vitamin C 10%
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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