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Baked Haddock, without sides

Brand: Applebee's

590 Calories
Quantity
order
Serving
Fat
40 g
Carbs
12 g
Fiber
2 g
Protein
45 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Applebee's Baked Haddock?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Baked Haddock come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 590
% Daily Value *
Total Fat 40g62%
Saturated Fat 18g90%
Trans Fat 1.5g
Cholesterol 195mg65%
Sodium 890mg38%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 45g90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.