500 Calories
Quantity
✕
order
Serving
Fat
24 g
Carbs
43 g
Fiber
8 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Applebee's Blackened Tilapia?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Applebee's Blackened Tilapia come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 10g50%
- Cholesterol 100mg34%
- Sodium 1550mg65%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 8g32%
- Sugars 4g14%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
