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Boneless Wings without sauce or dressing

Brand: Applebee's

680 Calories
Quantity
order
Serving
Fat
35 g
Carbs
52 g
Fiber
4 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Applebee's Boneless Wings without sauce or dressing?

Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Boneless Wings without sauce or dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 680
% Daily Value *
Total Fat 35g54%
Saturated Fat 6g30%
Cholesterol 90mg30%
Sodium 1600mg67%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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