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Breadstick

Brand: Applebee's

190 Calories
Quantity
breadstick
Serving
Fat
7 g
Carbs
25 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Applebee's Breadstick?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Breadstick come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 breadstick


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7g11%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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