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Kid’s Chicken Tenders, without sides

Brand: Applebee's

300 Calories
Quantity
order
Serving
Fat
16 g
Carbs
22 g
Fiber
1 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Applebee's Kid's Chicken Tenders?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Kid's Chicken Tenders come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 16g25%
Saturated Fat 3g15%
Cholesterol 40mg14%
Sodium 820mg35%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.