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Loaded Garlic Mashed Potatoes

Brand: Applebee's

390 Calories
Quantity
order
Serving
Fat
22 g
Carbs
36 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Applebee's Loaded Garlic Mashed Potatoes?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Loaded Garlic Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 22g34%
Saturated Fat 8g40%
Cholesterol 50mg17%
Sodium 870mg37%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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