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Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing

Brand: Applebee's

1010 Calories
Quantity
order
Serving
Fat
61 g
Carbs
64 g
Fiber
11 g
Protein
54 g

Calorie Burn Time

How long would it take to burn off 1010 Calories of Applebee's Southwest Grilled Chicken Salad?

Swimming
84 minutes
Jogging
116 minutes
Cycling
155 minutes
Walking
281 minutes

Calorie Macro Breakdown

Where do the calories in Applebee's Southwest Grilled Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1010
% Daily Value *
Total Fat 61g94%
Saturated Fat 15g75%
Trans Fat 0.5g
Cholesterol 175mg59%
Sodium 2580mg108%
Potassium 0mg0%
Total Carbohydrate 64g22%
Dietary Fiber 11g44%
Sugars 8g27%
Protein 54g108%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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