680 Calories
Quantity
✕
sandwich
Serving
Fat
40 g
Carbs
49 g
Fiber
3 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 680 Calories of Arby's Loaded Italian Sandwich?
Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes
Calorie Macro Breakdown
Where do the calories in Arby's Loaded Italian Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 14g70%
- Trans Fat 0.5g
- Cholesterol 100mg34%
- Sodium 2270mg95%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 3g12%
- Sugars 7g24%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
