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Taco Salad with Shell, without Salsa Cup or Sauce

Brand: Arctic Circle

490 Calories
Quantity
salad
Serving
Fat
21 g
Carbs
48 g
Fiber
6.4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Arctic Circle Taco Salad with Shell?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Arctic Circle Taco Salad with Shell come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 21g33%
Saturated Fat 9.4g47%
Cholesterol 65mg22%
Sodium 944mg40%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 6.4g26%
Sugars 6.6g22%
Protein 26g52%

Vitamin A 2100mg
Vitamin C 25%
Calcium 360mg
Iron 5.22mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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