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Beef Stew

Brand: Armour Star

210 Calories
Quantity
serving, 1/3 can
Serving
Fat
11 g
Carbs
20 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Armour Star Beef Stew?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Armour Star Beef Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 serving, 1/3 can


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 11g17%
Saturated Fat 4.5g23%
Cholesterol 35mg12%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Protein 8g16%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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