Crunchy Oat Bran Granola Cereal with Almonds & Raisins, dry Macros - Ketogenic.com

Get Started
- What is Keto?
  Learn the basics of the keto diet including what foods you should eat, macros, and the benefits of ketosis.
- How to Start Keto
  Follow these 4 core steps to help you get started on keto – the right way.
- Keto FAQ
  Get answers to the most frequently asked questions about keto.
Take Our Keto Quiz
Articles
- Popular | Trending | All
- Videos
- Reviews
- Success Stories
- Nutrition
- Fitness
- Science
- Interviews
- Lifestyle
- Pets
- Research
- Therapeutics
- Tips
- Members Only
Featured Article View More

A New Study Shows Ketosis Helps Stem Cells Survive Stress Steph Green 1 week ago Science
Recipes
- Breakfast
- Lunch
- Dinner
- Dessert
- Drinks
- Appetizers
- Sides
- Snacks
- Condiments
Featured Recipe View More

Kale, Feta, and Egg Scramble Rhonda Plata 4 days ago Breakfast
Meal Plans
Tools
- Keto Calculator
  Calculate your macros to determine exactly how much you should be eating.
- Keto Age
  Discover your true biological age (what we call Ketogevity) and find out exactly what you need to turn back the clock.
- Lifestyle Tracker
  Take your health to the next level with glucose tracking and more.
- Food Finder
  Find the exact calorie and macro content for over 100,000 food items.
- Doctor Finder
  Find a local doctor that supports your keto diet.
Featured Tool View More
Courses
- Keto Mastery
  Become a keto expert! Learn directly from keto thought leaders with the world’s only trusted certification program (available in both English and Spanish).
- Keto Class
  Enroll in a master class on specific keto topics to dive deep and learn from trusted specialists.
Featured Course View More
Shop
- Apparel
- Accessories
- E-Books
- Programs
Featured Product View More

210 Calories

Quantity

✕

serving, 1/2 cup

Serving

Fat

8 g

Carbs

33 g

Fiber

4 g

Protein

5 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Arrowhead Mills Crunchy Oat Bran Granola Cereal with Almonds & Raisins?

Swimming

18 minutes

Jogging

24 minutes

Cycling

32 minutes

Walking

58 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills Crunchy Oat Bran Granola Cereal with Almonds & Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

You Might Also Like...

Never miss out on exclusive content and limited deals.