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Gluten Free Pancake & Baking Mix, prepared as directed

Brand: Arrowhead Mills

240 Calories
Quantity
serving, 2 pancakes (5")
Serving
Fat
6 g
Carbs
42 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Arrowhead Mills Gluten Free Pancake & Baking Mix?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills Gluten Free Pancake & Baking Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 serving, 2 pancakes (5")


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 6g10%
Saturated Fat 1.5g8%
Cholesterol 55mg19%
Sodium 320mg14%
Potassium 90mg3%
Total Carbohydrate 42g15%
Sugars 6g20%
Protein 4g8%

Vitamin A 100mg
Calcium 150mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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