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Green Lentils, raw

Brand: Arrowhead Mills

150 Calories
Quantity
serving, 1/4 cup
Serving
Fat
1 g
Carbs
27 g
Fiber
7 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Arrowhead Mills Green Lentils?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills Green Lentils come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1g2%
Sodium 5mg1%
Potassium 380mg11%
Total Carbohydrate 27g9%
Dietary Fiber 7g29%
Sugars 1g4%
Protein 10g20%

Vitamin A 100mg
Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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