140 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
26 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Arrowhead Mills Maple Apple Spice Instant Oatmeal Hot Cereal?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Maple Apple Spice Instant Oatmeal Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 45mg2%
- Potassium 110mg4%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 4g8%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
