160 Calories
Quantity
✕
serving, 3 tablespoons
Serving
Fat
10 g
Carbs
10 g
Fiber
9 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Arrowhead Mills Organic Golden Flax Seeds?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Organic Golden Flax Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 tablespoons
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 1g5%
- Sodium 10mg1%
- Potassium 135mg4%
- Total Carbohydrate 10g4%
- Dietary Fiber 9g36%
- Protein 8g16%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
