Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Potassium 570mg17%
- Total Carbohydrate 27g9%
- Dietary Fiber 10g40%
- Sugars 2g7%
- Protein 9g18%
- Vitamin C 4%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.