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Soybeans, raw

Brand: Arrowhead Mills

160 Calories
Quantity
serving, 1/4 cup
Serving
Fat
8 g
Carbs
11 g
Fiber
4 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Arrowhead Mills Soybeans?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills Soybeans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Potassium 680mg20%
Total Carbohydrate 11g4%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 14g29%

Vitamin C 3%
Calcium 100mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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