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SuperNatural Granola Cereal with Almonds & Raisins, dry

Brand: Arrowhead Mills

220 Calories
Quantity
serving, 1/2 cup
Serving
Fat
8 g
Carbs
34 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Arrowhead Mills SuperNatural Granola Cereal with Almonds & Raisins?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills SuperNatural Granola Cereal with Almonds & Raisins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 8g13%
Saturated Fat 0.5g3%
Sodium 5mg1%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 3g12%
Sugars 10g34%
Protein 5g10%

Vitamin C 10%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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