130 Calories
Quantity
✕
serving, 1/3 cup
Serving
Fat
1 g
Carbs
25 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Arrowhead Mills Whole Grain Organic Kamut Flour?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Whole Grain Organic Kamut Flour come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Potassium 150mg5%
- Total Carbohydrate 25g9%
- Dietary Fiber 4g16%
- Protein 5g10%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.