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Whole Grain Organic Oat Flour

Brand: Arrowhead Mills

120 Calories
Quantity
serving, 1/3 cup
Serving
Fat
3 g
Carbs
21 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Arrowhead Mills Whole Grain Organic Oat Flour?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Arrowhead Mills Whole Grain Organic Oat Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 serving, 1/3 cup


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Potassium 105mg3%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Protein 4g8%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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