130 Calories
Quantity
✕
serving, 1/3 cup
Serving
Fat
2 g
Carbs
23 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Arrowhead Mills Whole Grain Organic Old Fashioned Oatmeal Hot Cereal?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Whole Grain Organic Old Fashioned Oatmeal Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Potassium 120mg4%
- Total Carbohydrate 23g8%
- Dietary Fiber 4g16%
- Sugars 0.5g2%
- Protein 5g10%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
