180 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
40 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Arrowhead Mills Whole Grain Sweetened Rice Flakes?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Arrowhead Mills Whole Grain Sweetened Rice Flakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 190mg8%
- Potassium 85mg3%
- Total Carbohydrate 40g14%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 3g6%
- Vitamin C 24%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
