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Beef Merlot, frozen

Brand: Atkins

310 Calories
Quantity
serving, 1 tray
Serving
Fat
21 g
Carbs
9 g
Fiber
3 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Atkins Beef Merlot?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Atkins Beef Merlot come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving, 1 tray


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 21g33%
Saturated Fat 4g20%
Cholesterol 50mg17%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 16g32%

Vitamin C 34%
Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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