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Banana Nut Muffin

Brand: Atlanta Bread Company

609 Calories
Quantity
muffin
Serving
Fat
36 g
Carbs
63 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 609 Calories of Atlanta Bread Company Banana Nut Muffin?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
169 minutes

Calorie Macro Breakdown

Where do the calories in Atlanta Bread Company Banana Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 609
% Daily Value *
Total Fat 36g56%
Saturated Fat 5g25%
Cholesterol 95mg32%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 2g8%
Sugars 38g127%
Protein 11g22%

Vitamin A 200mg
Vitamin C 6%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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