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Egg, Cheese & Bacon Breakfast Bagel Sandwich

453 Calories
Quantity
order
Serving
Fat
11 g
Carbs
69 g
Fiber
1 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 453 Calories of Egg?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
126 minutes

Calorie Macro Breakdown

Where do the calories in Egg come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

68g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 453
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Cholesterol 222mg74%
Sodium 776mg33%
Potassium 0mg0%
Total Carbohydrate 69g23%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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