410 Calories
Quantity
✕
sandwich
Serving
Fat
5 g
Carbs
64 g
Fiber
5 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Atlanta Bread Company Honey Maple Ham on Honey Wheat Bread Sandwich?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Atlanta Bread Company Honey Maple Ham on Honey Wheat Bread Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 2g10%
- Cholesterol 50mg17%
- Sodium 1370mg58%
- Potassium 0mg0%
- Total Carbohydrate 64g22%
- Dietary Fiber 5g20%
- Sugars 11g37%
- Protein 27g54%
- Vitamin A 750mg
- Vitamin C 7%
- Calcium 40mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
