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White Chocolate Macadamia Nut Cookie

470 Calories
Quantity
cookie
Serving
Fat
26 g
Carbs
52 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 470 Calories of White Chocolate Macadamia Nut Cookie?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in White Chocolate Macadamia Nut Cookie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

51g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 26g40%
Saturated Fat 12g60%
Cholesterol 30mg10%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 1g4%
Sugars 32g107%
Protein 5g10%

Vitamin A 100mg
Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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