430 Calories
Quantity
✕
order
Serving
Fat
16 g
Carbs
50 g
Fiber
2 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 430 Calories of Au Bon Pain 2 Eggs & Cheese Breakfast Bagel Sandwich?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain 2 Eggs & Cheese Breakfast Bagel Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 7g35%
- Cholesterol 345mg115%
- Sodium 650mg28%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
