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2 Eggs & Turkey Sausage Breakfast Sandwich on Skinny Wheat Bagel

Brand: Au Bon Pain

310 Calories
Quantity
order
Serving
Fat
16 g
Carbs
22 g
Fiber
7 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Au Bon Pain 2 Eggs & Turkey Sausage Breakfast Sandwich on Skinny Wheat Bagel?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Au Bon Pain 2 Eggs & Turkey Sausage Breakfast Sandwich on Skinny Wheat Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 16g25%
Saturated Fat 6g30%
Cholesterol 360mg120%
Sodium 660mg28%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 7g29%
Sugars 1g4%
Protein 23g46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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