500 Calories
Quantity
✕
croissant
Serving
Fat
31 g
Carbs
47 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Au Bon Pain Almond Croissant?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Almond Croissant come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 croissant
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 110mg37%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 3g12%
- Sugars 16g54%
- Protein 11g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
