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Black Beans

Brand: Au Bon Pain

30 Calories
Quantity
serving
Serving
Fat
0 g
Carbs
5 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Au Bon Pain Black Beans?

Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes

Calorie Macro Breakdown

Where do the calories in Au Bon Pain Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 30
% Daily Value *
Sodium 30mg2%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.