470 Calories
Quantity
✕
croissant
Serving
Fat
25 g
Carbs
55 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Au Bon Pain Chocolate Croissant?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Chocolate Croissant come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 croissant
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 16g80%
- Cholesterol 75mg25%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 55g19%
- Dietary Fiber 3g12%
- Sugars 25g84%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
