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Cinnamon Swirl Roll

Brand: Au Bon Pain

550 Calories
Quantity
piece
Serving
Fat
26 g
Carbs
76 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Au Bon Pain Cinnamon Swirl Roll?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Au Bon Pain Cinnamon Swirl Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 26g40%
Saturated Fat 13g65%
Cholesterol 70mg24%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 76g26%
Dietary Fiber 4g16%
Sugars 41g137%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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