470 Calories
Quantity
✕
muffin
Serving
Fat
22 g
Carbs
62 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Au Bon Pain Corn Muffin?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Corn Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
61g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Cholesterol 85mg29%
- Sodium 290mg13%
- Potassium 0mg0%
- Total Carbohydrate 62g21%
- Dietary Fiber 1g4%
- Sugars 28g94%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
