530 Calories
Quantity
✕
order
Serving
Fat
24 g
Carbs
57 g
Fiber
2 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 530 Calories of Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 6g30%
- Cholesterol 45mg15%
- Sodium 1290mg54%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
