430 Calories
Quantity
✕
muffin
Serving
Fat
12 g
Carbs
75 g
Fiber
7 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 430 Calories of Au Bon Pain Raisin Bran Muffin?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Au Bon Pain Raisin Bran Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2.5g13%
- Cholesterol 100mg34%
- Sodium 350mg15%
- Potassium 0mg0%
- Total Carbohydrate 75g25%
- Dietary Fiber 7g29%
- Sugars 31g104%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
