Home  /  Foods

Sprouted Grain Breadstick

Brand: Au Bon Pain

140 Calories
Quantity
breadstick
Serving
Fat
1 g
Carbs
30 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Au Bon Pain Sprouted Grain Breadstick?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Au Bon Pain Sprouted Grain Breadstick come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 breadstick


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1g2%
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability